This training package is divided into 6 modules. The routine itself only takes 3 sessions to master. Learners don't have to buy the whole package but before they do the routine module, they will be tested physically on their strength and flexibility.
Module 1: Flexibility ( split, bridge, cat postures, etc.). Nuru massage is an erotic massage. Besides being sexy, the masseuse needs to be fit, seductive and sensual. There is no better way to express this sensuality than through the language of body. It is silent, irresistible, superfine, flexible, tempting, erotic, artistic and heavenly. As a student, you can watch videos of the trainer’s practice sessions and exercise alone or you can register to work out with the trainer.
Module 2: Core Training ( push-up, crunches, plank, etc.). Nuru masseuses need to be able to balance on 4 limbs and carry their weight. They will lie entirely on clients for a few minutes without putting weight on these. Again, students can choose to either watch the videos released by the trainer or other fitness coach or buy sessions to work out with the trainer.
Module 3: Butt, Leg, Chest workout. Since nuru massages employ boobs and butt muscles a lot, these will the the centre of all exercise sessions. There are numerous youtube videos of these body part workout, but some will change your physique the way you don’t want for this job. As a result, it’s best to follow the trainer’s advice.
Module 4: Cardio workout ( belly dancing, dirty dancing, ballet, strip teasing). These workouts help build femininity in women and bring out their sensual self. Women learn to feel their body movement and listen to their inner desires. Besides, if these workouts can help women stay in shape, the massage itself can help women glow with confidence in the belief that they are pretty powerful. They can control men’s orgasm and give men multiple orgasm. They can make men addicted to it and keep fantasising about it.
Module 5: Safety, Caution, Injury Prevention ( 1 session). Giving a massage will make a masseuse tired physically and drained mentally. Delivering a nuru massage takes even more toll on the masseuse’ body. This can manifest in many ways, either through their sleep or memory. If not careful, they can hurt themselves and clients. They also learn how to screen clients, prepare clients for the massage, reject a client if they don’t feel comfortable in giving it. Students of Sheila’s Nuru will also learn how to resist temptations, protect themselves in dangerous situations
Module 6: Routine
From module 1-4, each module takes a month of practice with 3 meetings a week and 90 minutes each session. At the end of each module, there will be a test to assess learner’s progress and ultimately to make sure she meets the physical requirement for the nuru massage.
In module 6, there are only 3 sessions with the names as Introduction, Reinforcement and Graduation respectively. Learners need to bring their partner to practice with. If students have no partner, please inform the instructor in advance to make arrangements.
If learners don’t meet the physical requirements for the routine but wish to continue, they shall do so at their own risk and the instructor has no liability for any injuries caused due to this disregard for such requirements.